Energetic Joy

Day 18

Children provide us a view of un-restricted love and joy.  Young children don’t learn sadness and fear early on, they are left alone to shine for years.  They see everything for the first time, and are enthralled by the most simplest of things. They don’t get fed the daily news or our negative thoughts and opinions.  It is not hard to see in them this beautiful light shining and we don’t want to extinguish it.  This morning, I feel I need to move out in that light and wanted to share with you this abreviated  post I wrote 20 days ago.

Today, was filled with lots of energy and joy.  Is it because I got a lot done that I had been perseverating over? Or, because I didn’t want to be depressed and scared any more.  Some days I just get up and deal with it because I don’t want to accept feeling depressed and scared all day.  Other days, I like staying home and wallowing in it.  Today, I decided to take the leap, to take the day and achieve some greatness, and boy did it feel that way.  I was up before 6am and didn’t hit the pillow until 11pm, unheard of these past few months.

Today the blessings to me were energy and joy, and I’m just going to accept that and be grateful.

I’d like to make that my new normal!  How you doing with that?

“Blessings on your journey”

http://www.mkanthony.com

2 thoughts on “Energetic Joy”

  1. Mark – glad to hear you had a good day. Movement really is a key to life, whether it is exercise, creativity, or movement in our thoughts and moods. Stagnated energy is unhealthy, flowing energy is health. Keep on flowing…

    Like

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